What is Spiritual Thinking & How Does It Help?
According to the National Alliance on Mental Illness, 1 in 5 U.S. adults experience mental illness each year, 1 in 20 U.S. adults...
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Pathfinders Counseling
- Feb 2
- 3 min
How Can Routines Enhance Mental Health?
We all have routines in our lives. We may not even realize it’s a routine; we’ve just become accustomed to doing it. Maybe you have a...
Pathfinders Counseling
- Jan 5
- 3 min
New Year, Same Anxiety: How to Move Forward
Every January, we are bombarded by sayings and quotes that are meant to motivate us to embrace change; “new year, new me” or “new year,...
Pathfinders Counseling
- Nov 5, 2022
- 3 min
Managing Financial Stress During Trying Times
From a global pandemic to inflation across gas, housing, groceries, and more, the past couple of years have not been financially easy for...
Pathfinders Counseling
- Oct 5, 2022
- 3 min
Recognizing Emotional Burnout
We’ve all said it or heard it said before, “I feel burnt out.” Usually, it’s said after a long day, but feeling burnout goes beyond just...
Pathfinders Counseling
- May 2, 2022
- 3 min
Understanding Depression
We hear the word depression often. We casually use it in conversations – “This cold weather makes me depressed.” - and we see television...
Pathfinders Counseling
- Mar 2, 2022
- 3 min
4 Ways to Find Joy During Difficult & Challenging Times
Are you going through a challenging time, or do you struggle to find joy in your day-to-day life? Maybe you’re dealing with a loss, or...
Pathfinders Counseling
- Aug 5, 2021
- 2 min
Exploring the Benefits of Temperament Therapy
At Pathfinders Pastoral Care Ministries, we partner and walk with you through the season of life you are currently struggling with –...
Pathfinders Counseling
- Nov 2, 2020
- 3 min
Managing Feelings of Holiday Stress
Pathfinders Pastoral Care Ministries wants to help you manage your feelings of stress and anxiety to have a happy holiday season.
Pathfinders Counseling
- Jun 4, 2020
- 3 min
Finding a New Normal Beyond COVID-19
As we move forward beyond COVID-19, the feelings of anxiety many may still be feeling will not simply disappear.
Pathfinders Counseling
- Apr 11, 2020
- 4 min
Managing Feelings of Anxiety Amid COVID-19
Pathfinders Pastoral Care Ministries wants to offer specific strategies to help you effectively handle feelings of stress amid COVID-19.
Pathfinders Counseling
- Oct 6, 2019
- 3 min
4 Things to Consider When Dealing with Anxiety
Worries about the future, finances, health, our marriages, jobs, and schedules can get to be too much.
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