Whether it’s shame from past mistakes, guilt over something we did or didn’t do, or shame about aspects of ourselves that we believe are unworthy, it can be a heavy burden to carry. 

Spring is a time of new beginnings—flowers bloom, days grow longer, and nature seems to awaken from its winter slumber.

Self-love is the foundation of a healthy relationship with yourself and others, and it plays a crucial role in improving mental health. 

At Pathfinders Pastoral Care Ministries, we understand that chronic worry can feel overwhelming and isolating.

As the new year begins, many people experience a mixture of excitement and stress. The start of a new year often brings about feelings of bo

For many, writing down thoughts, prayers, and experiences can open a pathway to deeper understanding and connection with God.

Pathfinders Pastoral Care Ministries shares signs of hidden anger toward your partner and how spiritual thinking can offer healing.

Pathfinders Pastoral Care Ministries aims to help individuals manage their experiences and move forward in faith.

Pathfinders Pastoral Care Ministries equips individuals with personalized strategies to effectively manage life’s challenges.

Pathfinders Pastoral Care Ministries integrates RCBT into Temperament Therapy to help individuals think, feel, and behave in more effective

Pathfinders Pastoral Care Ministries believes that understanding intrusive thoughts and their effects on health and wellness is crucial for

May is Mental Health Awareness Month, and Pathfinders Pastoral Care Ministries is sharing why we should view mental health with the same com

Social connection plays a vital role in promoting mental health and overall well-being. Human beings are inherently social creatures, and...

In the Bible, forgiveness is spoken of often. “Let all bitterness and wrath and anger and clamor and slander be put away from you, with...

February brings Valentine's Day, a time to celebrate the love in your life. But, when it comes to love, we tend to prioritize intimate...

The term “emotional baggage” refers to unprocessed emotional issues, stressors, and difficulties we’ve experienced that continue to...

The holiday season brings events, gatherings, and celebrations that may fill you with anticipation, as well as anxiety. In fact, a recent...

According to Mental Health America, “Emotional Intelligence (EQ) is the ability to manage both your own emotions and understand the...

Human beings are social creatures. Whether we consider ourselves introverts or extroverts, we all want - and need - social connection....

According to the American Psychiatric Association, “More than half of people with mental illness don't receive help for their disorders....