Recognizing the Stigma Around Mental Health Issues
According to the American Psychiatric Association, “More than half of people with mental illness don't receive help for their disorders....
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Pathfinders Counseling
- Aug 2
- 2 min
How Natural Light Can Benefit Your Mind, Body, and Soul
Natural light is a photographer’s best friend and a home buyer’s dream, but it offers so much more than that. Regardless of our modern...
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Pathfinders Counseling
- May 6
- 3 min
3 Benefits of Meditation & How To Get Started
The term “meditation” describes a variety of practices that focus on connecting the mind and body and are used to calm the mind and...
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Pathfinders Counseling
- Mar 2
- 3 min
What is Spiritual Thinking & How Does It Help?
According to the National Alliance on Mental Illness, 1 in 5 U.S. adults experience mental illness each year, 1 in 20 U.S. adults...
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Pathfinders Counseling
- Feb 1
- 3 min
How Can Routines Enhance Mental Health?
We all have routines in our lives. We may not even realize it’s a routine; we’ve just become accustomed to doing it. Maybe you have a...
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Pathfinders Counseling
- Jan 5
- 3 min
New Year, Same Anxiety: How to Move Forward
Every January, we are bombarded by sayings and quotes that are meant to motivate us to embrace change; “new year, new me” or “new year,...
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Pathfinders Counseling
- Nov 5, 2022
- 3 min
Managing Financial Stress During Trying Times
From a global pandemic to inflation across gas, housing, groceries, and more, the past couple of years have not been financially easy for...
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Pathfinders Counseling
- Oct 5, 2022
- 3 min
Recognizing Emotional Burnout
We’ve all said it or heard it said before, “I feel burnt out.” Usually, it’s said after a long day, but feeling burnout goes beyond just...
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Pathfinders Counseling
- May 2, 2022
- 3 min
Understanding Depression
We hear the word depression often. We casually use it in conversations – “This cold weather makes me depressed.” - and we see television...
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Pathfinders Counseling
- Mar 2, 2022
- 3 min
4 Ways to Find Joy During Difficult & Challenging Times
Are you going through a challenging time, or do you struggle to find joy in your day-to-day life? Maybe you’re dealing with a loss, or...
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Pathfinders Counseling
- Aug 5, 2021
- 2 min
Exploring the Benefits of Temperament Therapy
At Pathfinders Pastoral Care Ministries, we partner and walk with you through the season of life you are currently struggling with –...
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Pathfinders Counseling
- Nov 2, 2020
- 3 min
Managing Feelings of Holiday Stress
Pathfinders Pastoral Care Ministries wants to help you manage your feelings of stress and anxiety to have a happy holiday season.
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Pathfinders Counseling
- Jun 4, 2020
- 3 min
Finding a New Normal Beyond COVID-19
As we move forward beyond COVID-19, the feelings of anxiety many may still be feeling will not simply disappear.
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Pathfinders Counseling
- Apr 11, 2020
- 4 min
Managing Feelings of Anxiety Amid COVID-19
Pathfinders Pastoral Care Ministries wants to offer specific strategies to help you effectively handle feelings of stress amid COVID-19.
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Pathfinders Counseling
- Oct 6, 2019
- 3 min
4 Things to Consider When Dealing with Anxiety
Worries about the future, finances, health, our marriages, jobs, and schedules can get to be too much.
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