The start of a new year often comes with excitement, hope, and… pressure. Social media and popular culture tell us that January is the perfect time to “reinvent” ourselves: new goals, new habits, new identities. But for many, this pressure can lead to guilt, anxiety, and the feeling that they’re already failing before the year even begins.

In our culture, busyness has become a badge of honor. We often equate full schedules with success, productivity, and purpose. But what if our constant busyness is actually costing us something far greater – our peace, our relationships, and even our ability to hear God’s voice? 

While summer invites connection, it can also highlight feelings of being left out, disconnected, or emotionally distant. 

May is Mental Health Awareness Month—a time to recognize and address the importance of mental health in our lives. For Christians, this month serves as an important reminder that mental well-being is not only about our emotional or psychological state but also about honoring the body, mind, and spirit that God has entrusted to us. 

Spring is a time of new beginnings—flowers bloom, days grow longer, and nature seems to awaken from its winter slumber.

Self-love is the foundation of a healthy relationship with yourself and others, and it plays a crucial role in improving mental health. 

At Pathfinders Pastoral Care Ministries, we understand that chronic worry can feel overwhelming and isolating.

As the new year begins, many people experience a mixture of excitement and stress. The start of a new year often brings about feelings of bo

For many, writing down thoughts, prayers, and experiences can open a pathway to deeper understanding and connection with God.

Pathfinders Pastoral Care Ministries equips individuals with personalized strategies to effectively manage life’s challenges.

Pathfinders Pastoral Care Ministries integrates RCBT into Temperament Therapy to help individuals think, feel, and behave in more effective

Pathfinders Pastoral Care Ministries believes that understanding intrusive thoughts and their effects on health and wellness is crucial for

May is Mental Health Awareness Month, and Pathfinders Pastoral Care Ministries is sharing why we should view mental health with the same com

Social connection plays a vital role in promoting mental health and overall well-being. Human beings are inherently social creatures, and...

In the Bible, forgiveness is spoken of often. “Let all bitterness and wrath and anger and clamor and slander be put away from you, with...

The holiday season brings events, gatherings, and celebrations that may fill you with anticipation, as well as anxiety. In fact, a recent...

According to Mental Health America, “Emotional Intelligence (EQ) is the ability to manage both your own emotions and understand the...

Human beings are social creatures. Whether we consider ourselves introverts or extroverts, we all want - and need - social connection....

According to the American Psychiatric Association, “More than half of people with mental illness don't receive help for their disorders....

Natural light is a photographer’s best friend and a home buyer’s dream, but it offers so much more than that. Regardless of our modern...